How to Heal: A Guide for Caregivers


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For example, arrange the furniture so there is enough space to walk easily and remove loose rugs to prevent tripping.

Ask them to review the information you need to know. Ask for brochures or other written information that you can bring home to use as a reference. Know the person to call for medical problems or concerns. Keep important phone numbers with you and near the phone at home. Carry this list with you. Know the name of each medication, the dosage, why it is prescribed and when it should be taken.

Keep all the medication information the pharmacist gives you in a folder, including medication inserts, which explain how the medicine should be given and possible side effects. Ask the doctor or nurse how these side effects should be managed, if they occur. Use a calendar to record each medication and the time of day it should be taken.

How to Heal: A Guide for Caregivers

Use a pill container with compartments to organize medications, a pill splitter if you must cut tablets in half, or a measuring device, such as a spoon or dropper, for giving liquid medications. Check the medication supply a week before it should be refilled to avoid running out unexpectedly. Certain medications, like those that control pain, cannot be refilled without a new prescription, and only a small supply can be called into the pharmacy by phone. Give medications exactly as prescribed. Have the patient take all prescribed doses, even if he or she is feeling better.

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Sometimes patients direct their emotions, including their anger about being sick, toward the caregiver. This may be hurtful to you, but it may help if you understand the source of these behaviors. Try to keep daily life as normal as possible. At the end of each day, reflect on how things went and identify positive experiences. Consider things you enjoy doing together, like listening to music, watching television, seeing a movie or shopping. If the patient enjoys being with family and friends, make opportunities for socializing with them.

Encourage the child to be as physically active as possible. Exercise, including walking, may provide an emotional boost.


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Encourage the child to discuss his or her concerns openly. Be a sounding board; listen without trying to make everything better.

Let the child know that it is okay to feel sad and frustrated at times. This helps the doctor plan to make time to speak with you.

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Include the child in planning and decision-making as much as possible. Encourage the child to do as much of his or her own care as possible. Ask for help from family and friends. Organize medical supplies and equipment you may need in one place. Organize the home to ensure safety. For example, arrange the furniture so there is enough space to walk easily and remove loose rugs to prevent tripping. Ask them to review the information you need to know.

Ask for brochures or other written information that you can bring home to use as a reference. Know the person to call for medical problems or concerns. Keep important phone numbers with you and near the phone at home. Carry this list with you. Know the name of each medication, the dosage, why it is prescribed and when it should be taken. Keep all the medication information the pharmacist gives you in a folder, including medication inserts, which explain how the medicine should be given and possible side effects.

Ask the doctor or nurse how these side effects should be managed, if they occur. Use a calendar to record each medication and the time of day it should be taken. Use a pill container with compartments to organize medications, a pill splitter if you must cut tablets in half, or a measuring device, such as a spoon or dropper, for giving liquid medications.

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Check the medication supply a week before it should be refilled to avoid running out unexpectedly. Certain medications, like those that control pain, cannot be refilled without a new prescription, and only a small supply can be called into the pharmacy by phone. Give medications exactly as prescribed. Have the patient take all prescribed doses, even if he or she is feeling better.

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Sometimes patients direct their emotions, including their anger about being sick, toward the caregiver. This may be hurtful to you, but it may help if you understand the source of these behaviors. Try to keep daily life as normal as possible. At the end of each day, reflect on how things went and identify positive experiences. Consider things you enjoy doing together, like listening to music, watching television, seeing a movie or shopping.

How to Heal: A Guide for Caregivers How to Heal: A Guide for Caregivers
How to Heal: A Guide for Caregivers How to Heal: A Guide for Caregivers
How to Heal: A Guide for Caregivers How to Heal: A Guide for Caregivers
How to Heal: A Guide for Caregivers How to Heal: A Guide for Caregivers
How to Heal: A Guide for Caregivers How to Heal: A Guide for Caregivers
How to Heal: A Guide for Caregivers How to Heal: A Guide for Caregivers
How to Heal: A Guide for Caregivers How to Heal: A Guide for Caregivers
How to Heal: A Guide for Caregivers How to Heal: A Guide for Caregivers
How to Heal: A Guide for Caregivers How to Heal: A Guide for Caregivers

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